Quiet MoodLog is a mood and symptom journal with no account, journal sync or developer backend. Everything you write stays on your phone unless you explicitly export it โ try the journal in airplane mode.
Free to use. One optional one-time purchase โ no subscription, ever.
Tap how you feel, right on the home screen. Add a note, tags or a backdate only when you want to.
Track headaches, fatigue, anxiety โ anything โ with intensity levels. Made for real life, not just smiley faces.
Sleep, exercise, work, stress โ or your own tags. They power the insights that make journaling worth it.
Trends, streaks, weekday averages โ and correlations like "your mood averages higher on days you exercise." Computed entirely on your phone.
See months and whole years at a glance, every day colored by how you felt.
An optional local notification โ no push servers involved.
PIN or Face ID / fingerprint. Your journal stays yours even if someone borrows your phone.
One file, encrypted with a passphrase only you know. Move phones without ever touching a cloud.
A clean PDF summary to bring to a therapist, or CSV for your own spreadsheets. Restoring backups is always free.
A calm interface that follows your system theme, with full search across notes, symptoms and tags.
Most apps ask you to trust their privacy policy. Quiet MoodLog asks you to test it.
The airplane-mode test: put your phone in airplane mode and use the journal โ log moods, view insights, browse the calendar, and create a backup. Those core features work because your journal does not need a network. Ads, purchases, and sharing to online destinations naturally require connectivity.
The honest fine print: the free version shows a small banner ad served by Google, which involves standard advertising data such as device identifiers โ your journal content is never part of it. Pro removes ads; once Pro is confirmed, the app stops making new ad requests. Details are in the privacy policy.